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NewsAsia24 Desk:  Ginseng Benefits and Side Effects

Benefits of Ginseng:

Ginseng, a perennial plant with fleshy roots belonging to the Panax genus, has been a staple in traditional medicine for centuries. While there are several types of ginseng, the two most common are Panax ginseng (Asian or Korean ginseng) and Panax quinquefolius (American ginseng). Here are some potential benefits associated with ginseng:

Boosts Energy and Stamina: Ginseng is renowned for its ability to enhance physical and mental stamina. It is believed to reduce fatigue and improve overall energy levels, making it a popular choice for individuals seeking increased vitality.

Cognitive Function: Some studies suggest that ginseng may have cognitive benefits, such as improved memory, focus, and mental clarity. It is thought to enhance brain function by promoting better blood flow and reducing oxidative stress.

Adaptogenic Properties: Ginseng is classified as an adaptogen, meaning it may help the body adapt to stress and restore balance. This adaptogenic quality is believed to contribute to its ability to support the immune system and improve the body’s resilience.

Antioxidant Effects: Ginsenosides, the active compounds in ginseng, have antioxidant properties. It is combat oxidative , which is connect to various chronic diseases.

Anti-Inflammatory Properties: Some studies indicate that ginseng may have anti-inflammatory effects, potentially helping to reduce inflammation in the body. Chronic inflammation is associated with body. Such as various types of health issues with including heart disease and certain cancers.

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Side Effects and Cautions:

While ginseng offers numerous potential benefits, it’s important to be aware of possible side effects and considerations:

Insomnia and Restlessness: High doses or prolonged use of ginseng may contribute to insomnia and restlessness in some individuals. It is advisable to monitor your response to ginseng and adjust the dosage accordingly.

Blood Pressure Concerns: Ginseng may affect blood pressure. Individuals with hypertension or those taking medications for blood pressure regulation should consult their healthcare provider before using ginseng.

Interactions with Medications: Ginseng may interact with certain medications, including blood thinners and diabetes medications. It is very crucial to inform your healthcare to provider about any supplements. So that you are taking to avoid potential interactions.

Allergic Reactions: Some people occurs allergic problem. If Some people may fall in allergic reactions for use ginseng, it should take information from doctor. Some symptoms like rash, itching, or difficulty breathing. If anyone like of this reactions occur, discontinue use ginseng. If seek, go to medical attention.

Hormonal Effects: Ginseng may influence hormonal levels, particularly estrogen. Individuals with hormone-sensitive conditions, such as breast cancer, should exercise caution and consult with their healthcare provider.

In conclusion, while ginseng has been traditionally valued for its potential health benefits, it’s essential to approach its use with caution.

Consulting with a healthcare professional before incorporating ginseng into your routine is advisable, especially if you have pre-existing health conditions or are taking medications.

As with any supplement, moderation and informed decision-making are key to maximizing benefits while minimizing potential risks.

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International Desk: Dutch Minister of Health Ernst Kuipers has warned against celebrating Christmas. He urged people with coronavirus symptoms not to attend Christmas celebrations in the Netherlands.

In an interview on Friday (December 22), he said, “Our country has never had such a high proportion of coronavirus particles. Several lakh people are infected with the coronavirus. There is a possibility that someone close to you has the corona virus.”

According to the Netherlands’ coronavirus statistics, the number of Covid patients in hospital nursing wards has steadily increased.

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Health officials say the number of Covid patients in intensive care units has also started to rise.

The Minister of Health of the Netherlands, Ernst Kuipers, said that Corona is a big risk during the Christmas festival.

Kuipers said the virus has a seasonal relationship. “The number of coronaviruses was very low in the summer. But in the winter the number may increase again.

International Desk: Foreign Minister of Taliban FM Muttaki will attend consultative conference on unorganized Palestine in Iran.

A diplomatic delegation, including the Taliban’s foreign minister, arrived in Iran on Friday (December 22).

Amir Khan Muttaki will attend a ‘consultative and political’ meeting on Palestine, the Taliban’s foreign ministry said. The conference is being held on the official invitation of the Foreign Minister of Iran.

The Taliban’s foreign ministry condemned the Israeli attack. However, Taliban officials have not made any strong statements or controversial comments about Israel.

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Also, unlike Iran, Taliban-ruled Afghanistan has seen very limited protests condemning Israeli attacks against Palestinians.

On the other hand the Iran is the main supporter of Hamas and Iran has taken a tough stance against Israeli attacks.

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NewsAsia24 Desk: A 14-year-old student opened fire at a school in Russia. Five students were injured and one student was killed.

The incident happened at a school in Bryansk, a border region of Ukraine, around noon local time on Thursday (December 7).

Russian state news agency RIA Novosti reported that one of the injured was in critical condition.

A video shared by Rhea Novosti shows children hiding behind a door in a classroom during the attack. The door is blocked by tables and chairs.

Russia’s Investigative Committee RIA said preliminary investigations showed the 14-year-old girl brought a pump-action shotgun to school. He later started shooting at his classmates.

The RIA also said the girl’s father has been detained for questioning.

It should be noted that such incidents have occurred in several schools in Russia in recent years.

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In September 2022, a gunman opened fire at a school in central Russia, killing 17 and wounding 24. Later he committed suicide by shooting himself.

In April 2022, a man killed a staff member along with two children at a kindergarten in central Russia.

In May 2021, a man opened fire on his former high school students in Kazan, Russia, killing nine, including seven children.

NewsAsia24 Desk: Former US Secretary of State Henry Kissinger is no more.. He was 100 years old at the time of his death.

He died at his home in Connecticut, USA on Wednesday local time.

Before becoming Secretary of State, Kissinger was a professor at Harvard. Later became the 56th US Secretary of State.

He was one of the architects of the US-Soviet war.

In Germany he was Born on May 27, 1923 in a Jewish family . His family fled Germany during the Nazi regime to New York, USA. He grew up there. Then in 1943 he became a US citizen. And served three years in the US Army and later in the Counter Intelligence Corps.

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Henry Kissinger was well known for one of his comments in the history of Bangladesh. On December 6, 1971, in a meeting on the situation in South Asia in Washington, when the question of food aid to Bangladesh came up, Kissinger raised the issue of the ‘basket case’. Since then the word basket case or bottomless basket has become Bangladeshi.

He also sided with Pakistan during the Great Liberation War of Bangladesh in 1971.

NewsAsia24 Desk: A political tsunami is underway in the Netherlands. In the Netherlands, Geert Wilders and his organizational groups are considered to be the most powerful group.

Geert Wilders won the parliamentary elections on Wednesday (November 22). who is one of Europe’s most famous right-wing populists and opponents of Islam.

Geert Wilders’ expectation of 35 seats out of 150 seats in Europe is considered by the news media “NZZ” to be a political tsunami.

“We have won,” Wilders shouted to his supporters on Wednesday, adding that the Dutchman would come first again.

Other candidates were also in the list

Three other top candidates were placed on the popular list in the weeks-long election. They are Dilan Yesilgoz from the liberal-conservative People’s Party for Freedom and Democracy (VVD), Frans Timmermans with a joint list of Social Democrats and Greens, and moderate Peter Omjit.

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In the election, the left-wing Timmermann’s coalition has 26 seats, Yesilgoz’s VVD has 23 seats, and Omtzit’s party has 20 seats.

Geert Wilders, who won the election, called on his opponents to work together.

Also according to Wilders, fighting against Islam and closing down mosques or madrassas is not a priority. Stopping asylum seekers from entering the country is far more important.

Zahidul Islam, from Saudi: Bangladesh Prime Minister Sheikh Hasina performed the holy Umrah in Mecca.

On Monday (November 6) morning, he performed Tawaf of the Holy Kaaba in Mecca. She was accompanied by her younger sister Sheikh Rehana and other travel companions.

Then he prayed in Masjid al-Haram.

He prayed for the peace of the people of Bangladesh and the Muslim Ummah in a special prayer. He also wished the progress and prosperity of Bangladesh.

Minister of Foreign Affairs performed Umrah with the Prime Minister. AK Abdul Momen, Minister of State for Foreign Affairs Shahriar Alam and Minister of State for Women and Child Affairs Fazilatunnessa Indira and Prime Minister’s Adviser on Private Industries and Investments Salman F Rahman.

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Later, the prime minister offered Fajr prayers with the congregation at Masjidul Haram.

Earlier, Sheikh Hasina visited the holy month of Hazrat Muhammad (PBUH).

Later, Asr and Maghrib prayers were offered in Masjid Nabbi.

NewsAsia24 Desk: Israeli soldiers are fighting in Gaza. Because Gaza has been bombed the most since their war began.

This information was stated in a report of Al Jazeera today, October 28.

According to Al Jazeera, Hamas soldiers have clashed with Israeli forces in various locations.

They have almost completely lost contact with their workers in Gaza.

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Save the Children says more than a million Palestinian children and their parents are in detention. They are living in extreme fear.

The UN General Assembly called for a ceasefire.

At least 7,703 Palestinians have been killed in Israeli attacks so far in this war. On the other hand, more than 1,400 people were killed in Hamas attacks.

NewsAsia24 Desk: Former Chinese Premier Li Keqiang has died 10 months after his retirement. He had a heart attack. At that time he was 68 years old.

At one time he was considered an important figure in the Communist Party. But recently he was sidelined by the current President Xi Jinping.

On Thursday (October 26) he suffered a sudden heart attack and the utmost efforts were made to save him. Later, he died late on Friday night in Shanghai.

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Li Keqiang was China’s Prime Minister and Chief of Cabinet for ten years.

MewsAsia24 Desk: Holy Al-Aqsa is one of the mosques in Jerusalem. Entry to this mosque is being blocked. Israel has closed this mosque.

This information was informed in a report of the Palestinian news agency Waf on Tuesday (October 24).

The report also said that the Israeli police suddenly closed all the gates leading to the mosque.

Worshipers are being prevented from entering there. They are doing this kind of work since morning. However, it is learned that only the elderly were allowed to enter the mosque.

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The Islamic Waqf Department looks after this mosque.

The Waqf Department said that Jews are being allowed to enter Al-Aqsa Square by blocking the Muslims. The Israeli police gave them the opportunity to pray there.